Testimonials
Rachel Barton
Having recently moved location, I was keen to not only maintain my fitness but take it to the next level; focusing on toning up rather than weight loss. I had a trial session with Jorge who talked me through the type of exercise that would suit my body type as well as how to achieve results fast. I have a demanding job and was looking for intensive training that could fit flexibly around my hectic schedule in addition to a variety of different exercises as I get bored easily! Jorge created a routine that fitted all my requirements and what's impressed me is that every week we do a different workout which not only keeps me motivated, it also works out all the different muscle types. I have become fitter and more toned since seeing Jorge and he even created a special routine for me when I became pregnant! Jorge has a holistic approach to exercise and provides advice on nutrition, relaxation techniques and his exercise routines even helped me when I suffered from a knee injury. I highly recommend Jorge!
Laura Goodall
I have been training with Jorge for 6 months and the difference to my body and well-being is unbelievable. I had always struggled to lose weight and maintain it, let alone get toned. Since training with Jorge I have reached my target weight, toned up, and gained a great deal of self-confidence and enthusiasm for fitness, which I never thought I would achieve!
Jorge constantly reassures me that I am doing well which encourages me to keep up the hard work. Every session is different and so I never get bored. Sessions are also never easy so once I have completed them I always come away with a great sense of achievement.
Rob Baker
I have had great fun training with Jorge and seen some amazing results too! Jorge has a very positive outlook and his good humour and enthusiasm for training are infectious. He keeps in touch, letting me know when he is available and although he is always busy, he is very responsive, so we have often been able to fit in training sessions at short notice.
The workouts are always different which keeps my interest levels high and sometimes hard and challenging, but Jorge motivates me well and I have a real sense of achievement afterwards. Over the last year I have lost quite a bit of weight and my body has become become trimmer and firmer, so I know it works!
Jorge has also been generous in donating free sessions for a charity auction I run: it turned out to be a very popular auction item, raising �1,600 for children in Africa.
Nick Nicholson
I have been training with Jorge for over five months and my goal has been to gain weight. I have trained by myself for years and even trained with a friend but never seen the results I wanted.
Since training with Jorge I have achieved much bigger gains. In each session Jorge pushes me and encourages me to push myself. Each session is different and we perform exercises that I would not necessarily try on my own. It's not easy but nothing is if you want results. Jorge has not only provided advice on exercise and technique but also on nutrition and supplies the motivation to keep me going with my programme.
"I work as a business mentor so know very well what it takes to keep clients motivated and moving forward. You have to take a genuine interest, know precisely how they are feeling in every session and above all make it challenging - take them to levels they never thought possible.
I always look forward to my training sessions with Jorge. No matter how I feel as I drag my body to the gym I know I am going to emerge totally energised and up for anything the day might bring. No two training sessions are ever the same and we always have such fun. What is more the old body is looking good too which has not gone unnoticed by the Mrs."
Christina Valkerns
"Keeping fit is fun when training with Jorge. Every work out is different, he knows how to keep you motivated and challenge you to just go that extra mile you would never do on your own.
Since I started training with Jorge my body has positively changed and has become stronger. And last week I did 50 full body push ups for the first time in my life!"
Andrea Munro
"Whether you want to train to improve the way you look, the way you feel, or your athletic performance, Jorge will help you to transform your mind and body so that you can achieve each and every one of your goals.
Jorge is a great motivator and provides encouragement and direction as he works with you to help you achieve your goals. There is no such thing as an easy session with Jorge, he regularly sets new challenges that take you out of your comfort zone, ensuring that your fitness level is constantly improving and that your goals become attainable.
To reach my goals I need to keep going week after week and on those dark days when I don't feel like I have anything left to give it is great to have someone as dedicated and enthusiastic as Jorge to spur me on."
